WE all have short of time to spend in ourselves.
We have to balance our work life and personal life. Most of us spends their time building their career & Business, and some of them able to get time for their family. And very less amount of people able to focus on their Inner health.
But sooner or later we find that it’s all about giving priority. And putting health a priority is the best ever decision you can ever make.
Yes but still can’t resist that taking time from your daily schedule is harder then holding sand in a hand.
Therefore Here you will find very effective apps which aren’t time consuming. And will fit in your daily schedule effortlessly.
Non time consuming apps to fit in your daily schedule
Otternal Life - Habit Tracker: Build & track habits.
Log moods & short anecdotes
Benifites
No ads and Completely free
No registration whatsoever required upon opening the app. We only ask your name to better personalize your experience and the notifications you receive.
Works offline and respects your data privacy
You don't need an internet connection to use the app. No data is sent to us or any third party since everything is saved locally on your device.
Journal Logs
Keep a mini-diary in the app by logging up to 5 moods and short anecdotes per day.
Track progress with our calendars and detailed statistics
See how your mood correlates to habit completion, which days you're most productive, your streaks, and the calendar view of your completions.
Create unlimited and highly customizable habits
You can start any habit you've always dreamed of building. Habits recurring only on certain days? every week? every month? Customize it even further by setting an icon and color.
Dark theme
Attrective dark theme which keep your eye calm in long run.
I been using this free daily self care app for past few months. It’s easy to use and have lot of features like Dark theme. The best thing about Otternal Life is that it comes without any ads. Seriously no ads, completely free works offline with lots of other features like Mood Tracker, Daily journal, Designs of Habits. In my Opinion It’s best self care apps for android.
Review
The Cutest self care app I ever found. The app includes daily mood-tracking, journaling, a social gratitude feed, breathing exercises, hydration reminders, sleep sounds, meditation and many more habits that you can customize to add to your home menu, allowing you to create a truly custom experience tailored to your everyday needs. Good choise for daily usage.
Colorful - Easy to use - Features Included like mood-tracking, journaling, a social gratitude feed, breathing exercises, hydration reminders, sleep sounds, meditation.
Free to use.
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society. This app makes your sleep cycle complete and makes you get most out of your sleep. Complete sleep have more effect on your daily routine.
You can experience this feature in this site. If you know what time you are falling asleep, and want to know the best time to wake up, look no further! Simply add your bedtime into the wake calculator, and it will give you several options for a wake up time and tell you how many sleep cycles you will achieve.
conclusion
Self care is a not something we can do forcefully, In order to get benifits of these apps you must embrace yourself to change. Change happens day by day, completing self care tasks one by one. As Results require patience the best time to start new begining is now.
Good luck with your self care journey.
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